Kirk Eye Center has provided comprehensive ophthalmology and optometry services in Loveland and throughout Northern Colorado since 1991. With more than 25 years of experience, Dr. John Kirk combines personalized attention with up-to-date treatments for patients with serious medical eye conditions, including diabetic eye disease.
Keep Your Blood Sugar Within Range
Raised blood sugar can damage the small blood vessels that supply the retina. Follow the diabetes management plan established by your healthcare provider, monitor your glucose as recommended, and take medications consistently.
Your provider may also use an A1C test to review your average blood sugar over the previous few months. Ask what range is appropriate for your health rather than making major dietary or medication changes on your own.
Manage Blood Pressure and Cholesterol
High blood pressure and poor cholesterol levels can place additional strain on blood vessels throughout your body, including those in your eyes. Helpful habits may include:
- Limiting sodium and heavily processed foods
- Eating more vegetables, fruits, whole grains, and lean proteins
- Taking prescribed medications as directed
- Attending regular medical checkups
Stay Physically Active
Regular movement may support blood sugar control, cardiovascular health, and healthy blood pressure. Walking, swimming, cycling, and other moderate activities may be appropriate depending on your health.
Speak with your medical provider before beginning a new exercise routine. Patients with advanced diabetic retinopathy may need to avoid certain strenuous or high-impact activities.
Avoid Smoking
Smoking can cause harm to blood vessels and increase the risk of diabetes-related complications. Quitting may benefit your circulation, blood sugar management, and long-term eye health. Your healthcare provider can recommend tools or programs that make stopping more manageable.
Schedule Regular Dilated Eye Exams
Diabetic retinopathy may develop without noticeable early symptoms, so clear vision does not necessarily mean your eyes are unaffected. Comprehensive dilated eye exams allow changes in the retina to be identified before significant vision loss occurs.
Protect Your Sight With Diabetic Retinopathy Care in Loveland, CO
Healthy habits and timely eye care can work together to protect your vision. Call 970-669-1107 to schedule a consultation and take a proactive step toward preserving your eyesight.