#1: Eating Carrots Will Improve Your Vision
This common myth likely began because vitamin A is one of the essential nutrients for maintaining healthy eyesight, and carrots contain a high amount of it. However, the body only needs a small amount of vitamin A to meet your vision needs, and, unfortunately, it cannot improve your vision or prevent you from needing glasses.
#2: Reading in Poor Lighting Can Hurt Your Eyes
Reading in poor light does not harm your eyes or damage your vision, though it’s easier to read in better lighting.
#3: Wearing Glasses Makes Your Eyes Dependent on Them
Using your glasses or contacts will not make your eyes dependent on them or worsen your vision. Rather, it’s important to wear your glasses and contacts to prevent strain on your eyes.
#4: Losing Your Vision Is Inevitable
It’s normal for people to develop vision problems as they age, but it is not inevitable and does not happen to every person. In addition, most eye conditions can be treated. By continuing to have annual eye exams, you can receive treatment for your eye condition before it worsens.
#5: Wearing the Wrong Glasses or Prescription Will Hurt Your Eyes
If you have ever tried on someone else’s glasses or waited too long to get a new prescription, you have likely heard someone say this. While it is important to get a new prescription, if you have noticed yours is less effective, it will not hurt your vision. You may, however, notice that your eyes are straining, leading to headaches and blurry vision.
Schedule a Consultation Today
Whether you are in need of an eye exam or believe you may have an eye condition that needs treatment, Kirk Eye Center can help. Ensure you are taking proper care of your eyes by scheduling an eye exam at least once a year. Contact their office today at (970) 669-1107 or visit their website. They provide reliable eye care services in Loveland, Fort Collins, and Windsor, CO.
