March 2023

Digital Eye Strain: How to Protect Your Eyes from Blue Light

Our ever-increasing use of digital screens can cause several ailments, especially digital eye strain. One of the significant issues is the blue light emitted by screens, which can disrupt our circadian rhythm and have physical side effects on our eyes. In this article, we’ll explore the dangers of blue light and the steps to protect […]

5 Simple Tips for Healthy Eyes

Your eyes are a critical part of your overall health; taking care of them is essential to maintaining good vision and preventing eye diseases. Here are some simple tips to keep your eyes healthy and functioning at their best. Eat a Healthy Diet: Eating a well-balanced diet with plenty of fruits and vegetables can help keep

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